Being a #TarHeel means looking out for each other - especially when going out.
💬Talk to friends before leaving about what "too much" looks like for them and help hold each other to your limits.
🚌 Plan how to get home safely. This often means making the easiest choice the safe one - consider leaving the car keys behind and calling a cab.
☮️Leave a party that’s getting out of control. If you get a bad vibe, say something and suggest an alternative. Support each others' decisions to opt out of a party.
⚽ Do fun things together that don't involve drugs and alcohol.
We are each others' best resource to avoid doing things we regret. Take care of each other, Heels!
#partysmart #takecareofeachother #sleepcouldbeastrategy
Get outside! There are so many adventures to be had around campus and beyond! Need gear? Carolina Adventures has you covered. Rent a...
🛌 Sleeping bag or pad
🛶boats, SUPs and paddles
Fill out a gear request form online or come in person to Rams Head Rec during drop in hours (Thurs 12:30-5:30 and Friday 12:30-5) to reserve your gear.
#rentatent #itrhymes #jusgooutsidealready #therainwillstopsomeday #orplayintherain #springbreak2019
A complete approach to wellness includes not just a healthy body, but a healthy mind as well. If you are facing an issue — no matter how big or small — that is diminishing your well-being and happiness, you don’t have to go at it alone. Counseling and Psychological Services (CAPS) is here to help you through it. The first step is an initial assessment. Come any time during walk-in hours (swipe left). During this consultation, you will meet with a provider to address your concerns and develop a plan of action tailored specifically to your needs. It’s important to remember that asking for help is never something to be ashamed of. In fact, taking that first step is one of the bravest things you can do! #MentalHealthMatters