Therapy Group Types

Koru Mini Silent Retreat

Status: Closed
Meets: Thursday April 21 3:00 - 4:45 pm
Location: Zoom
Facilitator(s): Mil Witt, Ph.D., Misha Mohan, MA, & Hannah Winslow
  •  A Koru (Māori for “loop”) is a spiral-shaped fern frond symbolic of balanced growth and stability
  •  Learn about meditation and mindfulness skills to help with stress and well-being
  •  Find a new way to manage the pressures of the end of the semester
  •  Open to UNC undergraduate, graduate, and postdoctoral students
  •  All welcome, no mindfulness or meditation experience necessary!

Register here:  

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