Laughter Yoga

Status: 
Drop-in
Meeting Day and Time: 
TBD
Facilitated By: 
Elizabeth McIntyre, LCSW
Laughter Yoga

three students laugh together

Want something fun to do to kick off your week? Would you like to reduce stress, increase energy, and improve sleep? Join CAPS for Laughter Yoga!

Laughter Yoga doesn’t require physical strength or flexibility, no mats or spandex! You will learn the benefits of laughter and be led through laughter exercises! Connect with others and bring some joy into you day! All you need is to be able to laugh!

No need to sign up, come a bring some friends!! 

For questions email Elizabeth_McIntyre@unc.edu