Koru Mini Silent Retreat

April 17, 2022

Learn about meditation and mindfulness skills to help with stress and well-being, and find a new way to manage the pressures of the end of the semester.

A Koru (Māori for “loop”) is a spiral-shaped fern frond symbolic of balanced growth and stability.

This program is open to UNC undergraduate, graduate, and postdoctoral students. All welcome, no mindfulness or meditation experience is necessary!

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