How to Join a Group

How to Join a Group

In general, the first step to joining a group at CAPS is to talk to a therapist during regular first-time walk-in visit hours. No appointment is necessary. During this visit, you will speak to a therapist about your interest in group and have the opportunity to learn about additional mental health resources. If you and the therapist decide that group therapy is a good fit for your concerns and interest, the therapist will help you connect to group. Typically this means you will then schedule a pre-group information meeting with the group leader(s). This meeting is an opportunity to interact with the group leader(s) and explore the possibility of you participating in group. The leader(s) will share information about the format and structure of the group, discuss your goals for group therapy, and address any questions you have about participation.

If you are already seeing a CAPS therapist or psychiatrist or have met with one within the past three months and are interested in joining a group, you can ask the CAPS front desk staff to schedule a pre-group information meeting with a group leader. Your therapist or psychiatrist can also assist you in scheduling this meeting.

There are some groups at CAPS you may join without going through the initial walk-in visit (e.g. Courage to Heal). If you are interested in joining a group at CAPS and want to find out what you need to do to connect to the group, use the form below to indicate your interest. 

Questions about or interest in a CAPS group?

Indicate them using the form below.

This form should be used for non-urgent communications only. If you would like to speak to someone during normal business hours, please call the CAPS front desk at 919-966-3658.  If you need to speak with someone after hours or you have an urgent concern, please call Healthlink at 919-966-2281. If this is an emergency, please go to the nearest Emergency Room.