Skip to Content


Find your path to mental health

Welcome to Counseling and Psychological Services!

We Welcome

  • All Races & Ethnicities
  • All Religions
  • All Countries of Origin
  • All Gender Identities
  • All Sexual Orientations
  • All Abilities & Disabilities
  • All Languages
  • All Ages
  • Everyone.

We are here with you.
You are safe here.

Urgent Concerns

If this is a life-threatening medical or mental health emergency:

  • Call 911
  • Visit the nearest hospital emergency department

To speak to someone now about an urgent emotional or mental health concern:

  • Call CAPS 24/7 at 919-966-3658
  • Call or text 988 Suicide and Crisis Lifeline 
  • Text START to the Crisis Text Line at 741-741


Open Monday - Friday

Initial visits (no appt needed):
9:00 am - 12:00 pm,
1:00 pm - 4:00 pm

Urgent needs:
8:00 am - 5:00 pm

Office hours:
8:00 am - 5:00 pm

24/7 Phone Line

Upcoming Mental Health Events

This week (11/13-11/19), there are several mental health centered events around campus. Find details to these upcoming events below, and check out the Heels Care Network for events in the future! For faculty, staff, and students: Carolina Mental Health Seminar: Understanding Emotions and How to Talk About Them Wednesday 11/16 noon – 1:30 pm, Zoom Emotions […]
Read more

Multicultural Health Program Outreach Events

The Multicultural Health Program at UNC CAPS often provides outreach specifically for BIPOC students. Healing Forward-Intimacy After Trauma for BIPOC Students Wednesday 10/16 from 5pm - 6:30pm Carolina Union, Room 3201 Please...

Read More

Carolina Mental Health Colloquium

Identity, Cultural Awareness and How to Support One Another Join us on September 14, from 12pm-3pm for an afternoon of expert talks and breakout sessions, building upon the discussion and suggestions from last semester's Mental...

Read More
Peer Chat
bubble linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram