Counseling and Psychological Services

CAPS Services During COVID-19

CAPS is open Monday - Friday from 8 am - 5 pm.

Initial consultation: Call 919-966-3658 to be screened by phone.
Acute crisis: CAPS 24/7 is available at 919-966-3658 or visit CAPS between 8am-5pm Monday-Friday. If you have symptoms of illness or recent exposure to a person with COVID-19, please call before visiting.
Scheduled follow-up appointments: by Zoom
Groups: by Zoom including two groups to support students including a COVID-19 support group specifically for undergraduate seniors and one for a COVID-19 support group for any UNC student.
Online outreach:
- Healthy Heels Blog - articles supporting mental health during the pandemic such as how to live with family, mental health resources, social connection during physical distancing and more!
- Instagram - daily dose videos with CAPS providers giving practical tools for emotional wellbeing
- Facebook - articles and resources vetted by CAPS providers to support your mental health
- Twitter - updates, articles, resources and daily dose videos for emotional wellbeing
- YouTube - Daily Dose of emotional wellbeing video playlist (updated regularly)

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Welcome to Counseling and Psychological Services!

We Welcome

All Races & Ethnicities
All Religions
All Countries of Origin
All Gender Identities
All Sexual Orientations
All Abilities & Disabilities
All Languages
All Ages
Everyone.

We are here with you.
You are safe here.

Regular Hours

First time visit (no appt needed):
Monday-Thursday 9am - noon, 1pm - 4pm
Friday 9:30 am - noon, 1pm - 4pm

Urgent needs: Monday - Friday 8:00 am - 5:00 pm

Office hours: Monday - Friday 8:00 am - 5:00 pm

CAPS 24/7 by phone: 919-966-3658

UNCHealthyHeels

A Twitter List by UNCCHSSocial

Our Health and Wellness Partners

Campus Health

Campus Health provides a full spectrum of expert, patient-centered and inclusive ambulatory primary medical care. All services located on campus.

Student Wellness

Student Wellness enhances the individual and collective health of UNC's campus and community through a wide range of programs, services and resources.

Campus Recreation provides a diverse and intentional recreational program in a safe, inclusive, and accessible environment which enhances the social, mental and physical well-being of the entire University community.