Services

Counseling and Psychological Services offers a variety of services to meet your mental health needs.

Being Successful with ADHD

Learn about ways to get support for ADHD at UNC.

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Academic Interventions

If a significant mental health problem affects your ability to attend class and impairs your academic performance, you may request an accommodation.

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Brief Therapy

Brief individual therapy is for issues that are relatively well defined and which can be adequately addressed or resolved in a brief time frame.

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Group Therapy

CAPS offers a number of groups to address student concerns in a variety of areas. A brief screening is usually required to join a group.

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Initial Assessments

Everyone starts work with CAPS through an initial assessment, a brief consultation offered without an appointment at your convenience Monday - Thursday 9-12, or Fridays 9:30-12, 1- 4.

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Medication Management

Medication management begins with an evaluation with a psychiatrist who provides recommendations for psychiatric medications if necessary.

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Multicultural Health Program

The CAPS multicultural health program centers the needs of Black, Indigenous, and Students of Color at UNC, providing brief and group therapy, outreach events, and serving as a liaison between students and CAPS.

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Outreach

CAPS outreach programming offers workshops, presentations, and other programming provided on request to student and campus organizations, university classes, and other campus entities.

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Referral Coordination

Referral coordination helps you navigate the process of seeking therapy and find the services that are most helpful to you.

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Retrain Your Brain Workshop

A workshop series to help students better understand emotions and provide skills to break free from anxiety and improve your mood.

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Services during COVID 19

Service changes during the pandemic include ongoing therapy support by zoom, 24/7 phone support, and regular M-F 8am-5pm office hours.

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Urgent Concerns

For severe or potentially life-threatening medical or mental health emergencies, call 911, go to a local hospital emergency room, or call campus police at 962-8100.

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UWill

How the UWill brief teletherapy service works at UNC CAPS

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