Group Types

Group Status

Therapy Groups Offered

CAPS offers a variety of support groups, groups focused on communication and relating to others, and workshop-style groups which teach specific skills. Below is the full list of therapy groups offered at CAPS.
Full

All in the Family

Meets: Wednesdays 2:00— 3:15 pm

Details
Closed

Body Image Group

Meets: Tuesdays 2:00 – 3:15 pm

Location: Zoom

Details
Open

CAPS Quick Start

Meets: Friday 1:00- 2:00 pm

Location: Zoom

Details
Full

Dancing Mindfulness

Meets: Wednesdays 3:30— 4:45 pm

Details
Full

Dissertation Support Group

Meets: Tuesday 9:30 am - 10:45 am

Details
Full

Emotional Wellness

Meets: Thursdays 1:30 — 3:00 pm

Details
Full

Empowering Black Women

Meets: Wednesdays 3:00 - 4:30 pm

Details
Open

First in the Family

Meets: Thursdays 12:30 – 2 p.m

Details
Full

Graduate Student Support

Meets: Thursday 3:00 - 4:30pm

Details
Full

Grief Group: Living with Loss

Meets: Wednesday 2:30 pm - 4 pm

Details
Closed

Happier

Meets: TBD

Details
Full

Improv Your Way to You

Meets: Friday 2:00 – 3:15 pm

Details
Full
Open

Koru 2.0 Advanced Mindfulness

Meets: Tuesday 3:00 — 4:15 pm

Details
Closed

Man Up!

Meets: TBD

Details
Open
Full

Connections: Understanding Self and Others

Meets: Tuesdays 2:00 - 3:30 pm | Mondays 2:00 - 3:30 pm

Location: Zoom

Details
Full

Self-Compassion Mindfulness

Meets: Mondays 2:00 — 3:15 pm | Wednesdays 10:30 am — 12:00 pm

Details
Full

Taming Your Inner Critic

Meets: Thursdays 2:00— 3:30pm

Details
Open

Write-On!

Meets: Thursday 1:00 - 2:00 pm

Details
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