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Find your path to mental health

Welcome to Counseling and Psychological Services!

We Welcome

  • All Races & Ethnicities
  • All Religions
  • All Countries of Origin
  • All Gender Identities
  • All Sexual Orientations
  • All Abilities & Disabilities
  • All Languages
  • All Ages
  • Everyone.

We are here with you.
You are safe here.

Urgent Concerns

If this is a life-threatening medical or mental health emergency:

  • Call 911
  • Visit the nearest hospital emergency department

To speak to someone now about an urgent emotional or mental health concern:

  • Call CAPS 24/7 at 919-966-3658
  • Call the National Suicide Prevention Lifeline 1-800-273-8255
  • Text START to the Crisis Text Line at 741-741


Open Monday - Friday

Initial visits (no appt needed):
9:00 am - 12:00 pm,
1:00 pm - 4:00 pm

Urgent needs:
8:00 am - 5:00 pm

Office hours:
8:00 am - 5:00 pm

24/7 Phone Line

Campus Health and CAPS - June 17th hours

On Friday, June 17th, Campus Helth and CAPS will be closed from 1:45 pm - 3:30 pm to attend a staff awards celebration for UNC Student Affairs. Hours will be 8 am - 1:45 pm, 3:30 pm - 5 pm. When Campus Health is closed, contact the following based on your needs: Emergencies: Call 911 […]
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Taking Care of Your Mental Health When the News is Awful

Not a week goes by without awful, troubling, traumatic, angering, frustrating, and scary news. The recent shootings in Texas and Buffalo, and the war in Ukraine, and, and, and…  It’s normal for news like this to result in...

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CAPS Summer Groups Announced

This summer's group offerings include Improv Your Way to You, Graduate and Professional Students of Color, Dissertation Support, Post-Doc Support, and Koru Mindfulness. Details are available on the Therapy Groups...

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