Have you felt off or stuck emotionally? Do you tend to see the glass half empty? Does it feel hard to believe that change is possible in your life?
If you answered yes to any of those questions then this is the group for you!
This group seeks to foster connection among individuals who navigate painful experiences with depression, mood, perfectionism, or other mental health struggles. Group members will learn new ways to relate to their sadness and struggle by exploring alternative pathways toward a life with joy, hope, and openness.
Interested students must engage in a pre-group screening meeting prior to joining the group.
Use the group interest form with questions or to express interest in this group to the facilitator(s).