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The University of North Carolina at Chapel Hill
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Therapy Groups

CAPS offers a variety of support groups, groups focused on communication and relating to others, and workshop-style groups which teach specific skills. Below is the full list of therapy groups offered at CAPS.

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All in the Family

Full

Meets: Thursday 3:30-4:45 pm

Location: in person

Breaking Free from Anxiety

Open in Spring

Meets: TBD

Location: in person

seashore

Connections: Understanding Self, Others & Relationships

Full

Meets: 3 SECTIONS - Monday 3 – 4:30 pm / Tuesday 3:30 - 4:50 pm (FULL) / Thursday 2 - 3:20 pm (CLOSED)

Location: In person

friends jumping and smiling

Taming Your Inner Critic

Open

Meets: Friday 1 - 2:30 pm

Location: in person

sign saying you are worthy of love

Autistic Students Social Group

Open

Meets: Tuesday 2 - 3:30 pm

Location: in person

People look at pictures of people

Body Image Group

Closed

Meets: Friday 2:30-3:45 pm

Location: in person

distorted reflection
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