Therapy Group Types

Self-Compassion Mindfulness

Status: Closed
Meets: Mondays 2:00 — 3:15 pm FULL | Tuesdays 2:30 - 3:45 pm
Location: Zoom
Facilitator(s): Elizabeth Christensen, PhD & Laura Hollahan, MA | Jo Fullmer, LCSW & Zoe Silverman, LCSWA

This group is designed for all of us who struggle with a harsh inner critic. Learn to treat yourself with the same warmth and kindness you would offer a close friend, especially in times of struggle. We will share and practice exercises designed to build self-compassion and self-regard. Open enrollment, no experience necessary. Please contact Rachel Honig at,, if you are interested in participating.

Sharing and printing options: