CAPS Quick Start
Join in for information, support and skills to help you cope and practice self-care. You don’t need to bring or prepare anything, all you need to do is show up. If the time does not work for you check out the prerecorded Retrain Your Brain workshops at https://caps.unc.edu/services/retrain-your-brain-workshop.
If you are interested in joining this group, please contact Wendy Kadens (firstname.lastname@example.org).