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Nutrition and Stress

6 strategies to combat stress using nutrition

Nutrition Education

Eat when you’re hungry, enjoy your food, stop when you’re full and use gentle nutrition…

Health Topics

Academic Success
Alcohol and Other Drugs
Eating Disorders
Grief
Meditation and Mindfulness
Mental Health
Nutrition
Physical Activity
Race and Identity
Relationships
Sleep
Stress and Anxiety
Trauma
Veteran Health
Wellness

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Contact Us

James A. Taylor Building

CB# 7470

320 Emergency Room Drive
Chapel Hill, NC 27599

V: 919-966-3658
T: T-711

[email protected]

Training Programs

Hours

Open Monday – Friday

Initial visits (no appt needed):
9:00 am – 12:00 pm,
1:00 pm – 4:00 pm

Urgent needs:
8:00 am – 5:00 pm

Office hours:
8:00 am – 5:00 pm

24/7 Phone Line
919-966-3658

Campus Partners

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Dean of Students

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CAPS Services

Initial CAPS Assessments

Medication Management

Academic Interventions

Urgent Concerns

Internship/Practicum Opportunities

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