Relationships

Relationships are an important part of our lives and can play a significant role in our emotional well-being. Relationships can look many different ways, from family relationships to friendships, romantic relationships, and professional relationships such as a professor and student. All relationships take work and effort to build, maintain, and sometimes even end. The tools provided here are designed to help you:

• Form healthy, happy relationships by improving relationship skills
• Navigate the often unpredictable challenges of relating with others
• Endure the discomfort of ending relationships

These skills and tools are meant to apply to all kinds of relationships including but not limited to

• Parents
• Siblings
• Friends
• Roommates
• Coworkers
• Professors
• Romantic partners

On the sidebar you can find links to different tools and resources that will help you navigate your relationships and improve relationship skills.