Relationships are an important part of our lives and can play a significant role in our emotional wellbeing.
Relationships can look many different ways, from family relationships to friendships, romantic relationships and professional relationships such as a professor and student. All relationships take work and effort to build, maintain, and sometimes even end.
The tools provided here are designed to help you:
- Form healthy, happy relationships by improving relationship skills
- Navigate the often unpredictable challenges of relating with others
- Endure the discomfort of ending relationships
These skills and tools are meant to apply to all kinds of relationships including but not limited to
- Romantic partners
On the side bar you can find links to different tools and resources that will help you navigate your relationships and improve relationship skills.
Photo adapted from: innerbonding.com