Therapy Groups Offered
CAPS offers a variety of support groups, groups focused on communication
and relating to others, and workshop-style groups which teach specific
skills. Below is the full list of therapy groups offered at CAPS.
Open
Open
Open
Koru: An Introduction to Mindfulness and Meditation
Meets: Tuesdays 9:30 — 11:00 am
Location: Zoom
Open
Open
Self-Compassion Mindfulness
Meets: Tuesdays 2 - 3:15 pm | Wednesdays 9:30 - 11 am
Location: Zoom
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