Skills and Wellness Groups
CAPS offers a variety of support groups, groups focused on communication and relating to others, and workshop-style groups which teach specific skills. Below is the full list of therapy groups offered at CAPS.
Breaking Free from Anxiety
Open in Spring
Meets: Wednesday 1 - 2:15 pm
Location: in person
Taming Your Inner Critic
Open in Spring
Meets: Friday 1- 2:30 pm
Location: in person
The Tabletop Circle (Gaming)
Open in Spring
Meets: Wednesday 1:30 - 3 pm
Location: in person
Emotional Wellness
Open in Spring
Meets: Thursday 2- 3:15 pm
Location: in person
Nature Rx
Open in Spring
Meets: Friday 3 - 4:30 pm
Location: In person, Outdoors
Healing Through Creativity
Open in Spring
Meets: Thursday 3 - 4:30 pm
Location: in person
